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New Atkins For a New You
  • Language: en
  • Pages: 416

New Atkins For a New You

  • Type: Book
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  • Published: 2011-09-30
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  • Publisher: Random House

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Adapt Program
  • Language: en
  • Pages: 28

Adapt Program

This manual describes the practical details of how to follow a low carbohydrate ketogenic diet as used by trained professionals in the Adapt Your Life (www.adaptyourlife.com) and HEAL Diabetes & Medical Weight Loss programs (www.healclinics.com). For best results, use in combination with the Adapt Your Life or HEAL program.

Cholesterol Clarity
  • Language: en
  • Pages: 304

Cholesterol Clarity

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're ...

Keto Clarity
  • Language: en
  • Pages: 256

Keto Clarity

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful thera...

Obesity
  • Language: en
  • Pages: 216

Obesity

  • Type: Book
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  • Published: 2016-04-19
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  • Publisher: CRC Press

Addressing a growing epidemic in today’s world, Obesity: Evaluation and Treatment Essentials presents practical treatment protocols for obesity, including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. Encompassing a multidisciplinary audience of clinicians and researchers, this comprehensive resource is an invaluable, user-friendly tool for bariatric physicians and surgeons, endocrinologists, diabetologists, nutritionists, dieticians, and all those who treat obesity. Written by prominent members of the American Society of Bariatric Physicians, this text: Showcases successful treatment methods by including key points ...

A Low Carbohydrate, Ketogenic Diet Manual
  • Language: en
  • Pages: 24

A Low Carbohydrate, Ketogenic Diet Manual

  • Type: Book
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  • Published: 2013-03-15
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  • Publisher: CreateSpace

Westman provides a brief overview of a low-carbohydrate diet. By eating "real" food, your body will get the nutrition it needs. Limiting carbohydrates to 20 grams or less per day-- avoiding sugar, bread, fruit, flower, pasta and other starchy foods-- results in your hunger going away, and you will eat less and lose weight.

The Food Revolution
  • Language: en
  • Pages: 480

The Food Revolution

  • Type: Book
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  • Published: 2010-11-01
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  • Publisher: Conari Press

In 1987, John Robbins published Diet for a New America, which was an early version of this book, and he started the food revolution. He continues to work tirelessly to promote conscious food choices more than 20 years later. First published in 2001, The Food Revolution is still one of the most frequently cited and talked about books of the food-politics revolution. It was one of the very first books to discuss the negative health effects of eating genetically modified foods and animal products of all kinds, to expose the dangers inherent in our factory farming system, and to advocate a complete plant-based diet. The bok garnered endorsements by everyone from Paul Hawken to Neal Donald Walsch, Marianne Williamson to Julia Butterfly Hill. After ten years in print, The Food Revolution is timelier than ever—and a very compelling read. The 10th anniversary edition has an updated, new contemporary look and a new introduction by the author.

La Nueva Dieta de Atkins
  • Language: es
  • Pages: 470

La Nueva Dieta de Atkins

�Crees conocer la Dieta de Atkins? Pi�nsalo de nuevo. La dieta de Atkins es PODEROSA Aprende a comer alimentos deliciosos que convertir�n tu cuerpo en una asombrosa m�quina de quemar grasa. FACIL El programa actualizado y simplificado se cre� pensando en ti y en tus metas. SALUDABLE La nueva Dieta de Atkins consiste en comer alimentos deliciosos y saludables: una combinaci�n de prote�nas, verduras de hoja verde y otros vegetales, nueces, frutas y granos integrales. FLEXIBLE Perfecta para estilos de vida ocupados: puedes seguir la Dieta de Atkins en el trabajo, en el hogar, durante las vacaciones, cuando cmes afuera... donde quiera que est�s. SUSTENTADA POR LA CIENCIA M�s de...

The Ketogenic Bible
  • Language: en
  • Pages: 384

The Ketogenic Bible

The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance. In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the w...

Obesity
  • Language: en
  • Pages: 340

Obesity

  • Type: Book
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  • Published: 2016-04-27
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  • Publisher: CRC Press

Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. The book includes information about the new pharmacotherapy available for the treatment of obesity. It also includes a chapter on medical treatment of pediatric obesity that identifies the special needs of children and outlines approaches for managing the obese child. A chapter on binge eating di...