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New Atkins For a New You
  • Language: en
  • Pages: 416

New Atkins For a New You

  • Type: Book
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  • Published: 2011-09-30
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  • Publisher: Random House

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Adapt Program
  • Language: en
  • Pages: 28

Adapt Program

This manual describes the practical details of how to follow a low carbohydrate ketogenic diet as used by trained professionals in the Adapt Your Life (www.adaptyourlife.com) and HEAL Diabetes & Medical Weight Loss programs (www.healclinics.com). For best results, use in combination with the Adapt Your Life or HEAL program.

Cholesterol Clarity
  • Language: en
  • Pages: 304

Cholesterol Clarity

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're ...

Obesity
  • Language: en
  • Pages: 216

Obesity

  • Type: Book
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  • Published: 2016-04-19
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  • Publisher: CRC Press

Addressing a growing epidemic in today's world, Obesity: Evaluation and Treatment Essentials presents practical treatment protocols for obesity, including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. Encompassing a multidisciplinary audience of clinicians and researcher

Keto Clarity
  • Language: en
  • Pages: 256

Keto Clarity

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful thera...

La Nueva Dieta de Atkins
  • Language: es
  • Pages: 470

La Nueva Dieta de Atkins

�Crees conocer la Dieta de Atkins? Pi�nsalo de nuevo. La dieta de Atkins es PODEROSA Aprende a comer alimentos deliciosos que convertir�n tu cuerpo en una asombrosa m�quina de quemar grasa. FACIL El programa actualizado y simplificado se cre� pensando en ti y en tus metas. SALUDABLE La nueva Dieta de Atkins consiste en comer alimentos deliciosos y saludables: una combinaci�n de prote�nas, verduras de hoja verde y otros vegetales, nueces, frutas y granos integrales. FLEXIBLE Perfecta para estilos de vida ocupados: puedes seguir la Dieta de Atkins en el trabajo, en el hogar, durante las vacaciones, cuando cmes afuera... donde quiera que est�s. SUSTENTADA POR LA CIENCIA M�s de...

The Adapt Program
  • Language: en
  • Pages: 352

The Adapt Program

The unfortunate reality is that most health practitioners are taught very little about basic nutrition, and even less about how to help people lose weight by using nutrition. Because many of the chronic medical problems that we face today are the result of improper nutrition, health practitioners do not know how to solve these problems—they just palliate them with medications. But with The Adapt Program, ketogenic expert and Duke University internal medicine doctor Eric Westman, MD, reveals another, better way. After treating thousands of clinical patients at the Duke Lifestyle Medicine Clinic, conducting years of clinical research, and authoring nearly one hundred peer-reviewed publicatio...

Obesity
  • Language: en
  • Pages: 356

Obesity

  • Type: Book
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  • Published: 2016-04-27
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  • Publisher: CRC Press

Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors,

The Keto Cure
  • Language: en
  • Pages: 384

The Keto Cure

The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs. Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time,...

Obesity
  • Language: en
  • Pages: 216

Obesity

  • Type: Book
  • -
  • Published: 2016-04-19
  • -
  • Publisher: CRC Press

Addressing a growing epidemic in today's world, Obesity: Evaluation and Treatment Essentials presents practical treatment protocols for obesity, including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. Encompassing a multidisciplinary audience of clinicians and researcher