This book offers guidance on how to tailor your Yoga Practice with the tools of Yog_sana, Pr_n_y_ma, Mudr_, Ma_tra and _yurveda based on your Rising Sign in your Horoscope. Jyotish (Vedic Astrology) gives us the knowledge to know our Karma and Yoga gives us the path to reach eternal joy. If we donÕt overcome the Karma of the mind and body, how can we remove the obstacles to the path of the soul? This book bridges this gap between Jyotish and Yoga with very deep understanding of the human body, mind and soul.
Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
Born in a barn, raised in a ghetto, a common laborer by trade, he spoke in obscurity, yet what did Jesus of Nazareth do to become the most quoted person in history? What would we learn if we were to evaluate Jesus' communication style in the 21st Century? Talk Like Jesus explores the techniques of the Master Communicator through the eyes of a media expert. Jesus' communication patterns are introduced with the "S.I.M.P.L.E." method, which is based on six steps: Stories, Interaction, Multi-Track Communication, Preparation, Love, Execution. With careful analysis, historical reference, humorous storytelling and even sci-fi analogies, this book challenges the reader with new communication paradigms and practical suggestions. Whether you're a high-profile CEO, salesperson, manager, teacher, parent or pastor, these time-tested methods will inspire you to improve your professional and personal communication skills by learning how to Talk Like Jesus. Book jacket.
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t ...
Have you ever wondered what investment bankers, stockbrokers or fund managers actually do? This a book for everyone who works in the City as well as evryone who wonders how it works and what really goes on. In her original, outrageous and informative way, Mrs Moneypenny, financial journalist and City whiz extraordinaire, provides an insight into the City's workings and blows apart any preconceptions you may have. Along the way you'll discover how and why stocks and shares are traded, why everyone makes so much money, the real reasons women seem to do badly in the City, and much, much more.
Yoga is for everyone not just the young and lithe! Because Anna Guest-Jelley understands what it s like trying to force yourself into poses that won t take and feeling short of breath, she created Curvy Yoga to embrace all shapes and sizes. She rolls out a welcoming introduction to the practice, along with personal stories of growth, classes gone awry, clueless gurus, and the fat-shaming that pervades the yoga scene. "
My teacher, K.N. Rao, always emphasizes the importance of research in order to discover what astrological factors give rise to particular destinies and inclinations in life. A number of articles in this fifth volume of my collected works are my researches into such questions. Others included here are "astro-profiles," or in-depth discussions of the chart of individuals with extraordinary destinies, and the astrological factors at birth which gave rise to these. "Talent," and "Dramatic Arts" are among the lesser known meanings of the 3rd house as given in the ancient classics of Jyotisha. In Hollywood Nights I explore the hypotheses that this house and its lord will be significant and promine...
The fully revised fourth edition of this successful textbook fills a void which will arise when British designers start using the European steel code EC3 instead of the current steel code BS5950. The principal feature of the forth edition is the discussion of the behaviour of steel structures and the criteria used in design according to the British version of EC3. Thus it serves to bridge the gap which too often occurs when attention is concentrated on methods of analysis and the sizing of structural components. Because emphasis is placed on the development of an understanding of behaviour, many analytical details are either omitted in favour of more descriptive explanations, or are relegated to appendices. The many worked examples both illustrate the behaviour of steel structures and exemplify details of the design process. The Behaviour and Design of Steel Structures to EC3 is a key text for senior undergraduate and graduate students, and an essential reference tool for practising structural engineers in the UK and other countries.
Do you feel pressured and weighed down by the stresses and strains of everyday life? Let this book help you unknot tight muscles, clear your mind and rise to new challenges. Created with the Yoga Biomedical Trust, Relieve Stress will show you ways to relax and focus with quiet, paced yoga techniques that relieve anxiety and help you respond effectively to the ups and downs of everyday life. The Yoga Biomedical Trust (YBT) was founded in 1983 by Dr Robin Monro to promote research into the therapeutic uses of yoga and to provide yoga therapy services to the public.