Fear is one of the biggest enemies and most common negative emotions felt by humans. This book helps you to understand the causes of fear and guides you to overcome it to enjoy your life fully. Supported by examples from day to day life, the book suggests practical steps for overcoming worries, anxieties and phobias through different approaches like right knowledge, relaxation therapy, yoga, meditation and medicine.
This book tells you how you can find out the foods that cause you harm and advises how to overcome the problems by prescribing the right foods. Know how to pin point specific harmful foods, select proper diet, evaluate results
In this book, the author takes you on a journey towards freedom and happiness. According to him, freedom is the very fragrance of life. Freedom and happiness are intimately linked. However, the author makes a clear distinction between real freedom and the so-called casual freedom of doing anything as per one's whims and fancies.
The book facilitates a scientific understanding of healing through Reiki, and endeavours to impart practical guidance to master this ancient art. Healing through Universal Life Energy is enshrined in our ancient Vedic Shastras, that speak of 72,000 Nadis through which Pranic Energy flows.